Thank you all for your kind words yesterday. Some days, I feel so strong and confident and others, not so much. When I woke up yesterday, I didn’t realize I was so emotional about the day before until I started writing. Once I started to write, it all just came tumbling out. It was so good for me to release it and it felt even better to read your comments. Some of you brought me to tears with your compassion and understanding. I always feel so misunderstood and it is so comforting to know that there are people in the world that get it.
My writing put me in a big rush to get to yoga on time. Instead of eating an early breakfast, I ate a quick banana and an almond coconut KIND bar. I was in such a hurry that I didn’t take a picture. Luckily, I still got to yoga in time to set up my mat and visit the ladies room 🙂 When I got there, I was very happy to see Linda, probably my favorite yoga teacher thus far. Linda teaches vinyasa and she really knows how to build internal heat and get out all of the kinks. Linda’s class is the kind of class where you just hate her for it but once it is all over, the love starts pouring out. When the class ended, she told us that she will not be teaching the Saturday AM class again until January and for this, I am very upset. We talked to her about the sub from last week and she thinks that we should tell her that we prefer the vinyasa style so hopefully it will all work out.
I came home after yoga and made the dear husband and I a nice breakfast. For some reason, I was really in the mood to cook. So, instead of worrying about the things we wanted to get done, I cooked. I made spinach polenta topped with egg, salsa and goat cheese. First I sauteed onions and garlic in a little ghee (clarified butter) and then added in diced ham. Once the ham was nicely browned, I added milk and then the corn meal. Once the polenta was thick and creamy, I added in frozen chopped spinach and a dash of nutmeg. This breakfast was rich, hearty and satisfying!
After our late breakfast, we headed out for a day of shopping. The cold snuck up on us here in VA and my sweater and long sleeve inventory was really lacking. While we were out, I grabbed a chai green tea latte from Starbucks. With a Starbucks in tow, we hit up the Halloween section at Target and then headed out for a bite to eat. We went to Noodles & Company which I am guessing is a chain but the one we went to is the only one in the Metro Richmond area. It was our first time there and we both really liked it. It seemed to be the perfect place for when you want to go out but everyone isn’t in the mood for the same things. I got pad thai with tofu and added a little rooster sauce to it. I ate about 1/3 of the noodles and didn’t eat the tofu, it was soft and mushy, not my kind of tofu.
After eating, we headed to the grocery store to stock up for the week and then headed home. Once home, I made us a big pot of popcorn because we were both mildly hungry.
About halfway through, I realized that I was really hungry and went for a piece of fried chicken we had picked up from the grocery store. I didn’t eat the skin but the chicken was still good. Just the piece of chicken did the trick so I didn’t eat anything with it.
We watched a couple episodes of the Suze Orman show and then hit the hay. I was really looking forward to the extra hour of sleep!
Thought Provoker: Is there a form of exercise that you have a love hate relationship with?