I tossed and turned all Sunday night, probably because of my long nap, and as a result did not wake up at 5 am as planned. I woke up with just enough time to get ready, eat breakfast and make it out the door on time. For breakfast, I had a bowl of shredded wheat with a banana, walnuts, milk, cinnamon and nutmeg. I like the addition of the nutmeg, it added a little warmth.
Work was hectic and I got hungry early. I ate a colby jack cheese stick
and five prunes. This was my first time having prunes but for some reason I really wanted to try them when I saw the jar at Whole Foods. I was pleasantly surprised, they are nice and sweet!
I had some errands to run for work and had a handful of NUTrition nuts on my way out to stave off hunger.
While I was out, I picked up lunch at Firebird’s for The Pro, T and myself. I ordered the grilled salmon with plain baked potato
and a house salad. It was a great lunch and the salad was really good even though I have been feeling the salads lately.
The afternoon breezed by and before I knew it, it was snack time. I had greek yogurt with lemon curd and cherries. It was awesome, the cherry and lemon really complimented each other.
Shortly thereafter, I left work and received a phone call from the pharmacy to let me know that the replacement drug for the one I tried to get the other day would be $150! I, of course, told them not to fill it and promptly called my insurance company. Apparently, my employer has reduced our coverage to keep the same rates. And since the insurance is completely company paid, they don’t have to let us know these things.
So, I stewed the entire way home and ended up in binge mode once I got home. I are ALOT of bread while I cooked dinner and then ate the dinner. For dinner I made open faced turkey meatball subs. The reason they were open faced is because I ate all of the tops.
After dinner, I ate three of the lacey cookies I bought from TJ’s.
I felt sick afterwrds. I was miserable and went to bed. I didn’t realize until this morning what sent me into a binge. I’m not sure if you have been following my medical problems but some of them are related to my job. I take allergy meds because of my grass allergy. An allergy that I didn’t know I had until I worked here because the only grass I am allergic to is the kind that covers 668 acres of the golf course. I have seasonal affective disorder which is complicated by working in a office that is the attic with no windows. I never had symptoms until my first fall/winter here. And now, I can’t afford the medication I have been taking for my chronic acid relux which is also the only medication that has worked. I have tried them all and the though of having to pay so much for it all of a sudden is sickening. Some might say I am blessed to have a job but at this point, it feels like a curse.
Thought Provoker: What would be your breaking point of job induced health related issues? I think I might be reacing mine.
Filed under: Uncategorized | Tagged: binge, greek yogurt, intuitive eating, SAD | 18 Comments »