Yesterday was a great day, the perfect kind of Saturday. I started the day with a nice cup of black coffee and a phone converstaion with my mom. For some reason, the coffee made me feel more jazzed up than a typical morning so I was ready to go. Dear Husband and I normally eat the same thing on Saturdays as we do during the week, so, I had my ususal. I reheated some hot grain cereal I made last weekend, it is mainly wheatberries, oats and bulgur that I added the last of some Bob’s Red Mill 5 grain cereal to. I added a spalsh of milk for some creaminess then I stirred in some ground flax seed and finally topped it with fresh blueberries and a tbsp of almond butter.
Breakfast was followed by a trip to the local veggie stand for some of those fantastic hanover tomatoes, some cukes, squash, zucchini and peaches. Then we went to the regular groceries store for some of the standard stuff, salad mix, milk, soymilk, yogurts, etc. When we came out of the grocery store it was HOT, I mean HOT. The car said it was only 90* out but it really felt like 115*. Of course, I don’t really know what 115* feels like but I imagine it would be like that. We took the groceries home and unpacked them and then headed to Target. Normally, we would have done a one stop shop but Target has some amazing pizzas and we wanted to stock up and we didn’t want the groceries to go bad in the heat.
When we got to Target, we got our obligatory starbucks. I got a tall soy latte and dear husband had a tall caramel soy latte. There is something about those lattes that make our Target trips seem so fun. I have to say that Target is one of our favorite places, sentimental in a way. When we first starting dating, I told him that we should just go to Target to see if we can function in the real world as a couple instead of doind the same ole same ole date thing. We had a great time and we still do. Anyway, we got the standard $100 worth of crap that we needed and headed home.
Once home, I made us some lunch. I decided to do a little healthy twist on my favorite summertime lunch from back in the day. Instead of tomato, duke’s mayonaise,salt, pepper and white bread, I did 100% whole wheat bread, hummus, tomato and spring mix and I had the rest of the tomato on the side.
Filed under: Uncategorized | Tagged: blueberries, bulgur, flax seed, hummus, intuitive eating, local food, long walks, oats, Saturday, starbucks, stir fry, tofu, tomatoes, wheatberries | 4 Comments »