If you are new to this page, you won’t know the difference but if you have read it before, you will notice I have revised it. I feel like it was limiting my ability to eat intuitively and make all foods legal again. I really want to get out of thinking of foods as “good” and “bad” and want to just think of food as food. I also want to just live my life without having to think so much about every bite. Yes, I want to be healthy but part of that for me is having a healthy relationship with food.
I do eat organic and local whenever possible and take pride in cooking with quality ingredients. The dear husband and I enjoy going out to eat, especially with family and friends. When I do, I get what I want. I avoid depriving myself because that leads to days of eating a bunch of crap for me. And though I would like to lose weight, I’d rather stay this weight than live the rest of my life in diet/binge mode.